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Liesie Se Kind

Everyday parenting and family-related tips and advice

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  • 13th Nov 202029th Nov 2020
  • 1 Comment

4 Health benefits of spending time with family – Jock & Java Nelspruit review

  • Health and Beauty
spending-time-with-family

We all enjoy some time off to spend with family and unwind after a busy week. In this post I’ll be sharing four health benefits linked to spending time with family and share my mini review of our recent visit to Jock & Java Nelspruit. […]

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  • 6th Nov 2020
  • 2 Comments

7 Healthy pregnancy guidelines to curb morning sickness

  • Parenting
7-healthy-pregnancy-guidelines-to-curb-morning-sickness

In this post, I would like to share six healthy pregnancy guidelines to help curb morning sickness. Morning sickness is not pretty and is a common symptom during your first trimester, starting around six weeks of pregnancy. Morning sickness does not strike necessarily in the […]

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  • 30th Oct 202029th Nov 2020
  • 2 Comments

7 Healthy cooking oils and the best uses for them

  • Health and Beauty
Healthy-cooking-oils

Today, I will be sharing 7 healthy cooking oils that you can incorporate into your meal preparations with some information on their uses and benefits. Cooking oils are the basis for preparing most of our favorite meals and play an essential role in preparation techniques […]

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  • 22nd Oct 202023rd Oct 2020
  • 4 Comments

So-called healthy foods that contain hidden sugars you should be aware of

  • Health and Beauty
Foods-that-may-contain-hidden-sugars

Did you know a lot of the so-called healthy foods and drinks you buy are not so healthy at all. In this post I’ll be sharing some presumably healthy foods that contain hidden sugars that you are probably blissfully unaware of. When we start following […]

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  • 12th Oct 202012th Oct 2020
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3 Mindful weight loss habits to lose weight and keep it off

  • Health and Beauty
healthy-foods-for-weight-loss

In this post I will be sharing five mindful weight loss habits to lose weight and keep it off. I’ve had a battle with my weight since I was only a teenager. I’ve tried many different diets and exercise methods, but I never managed to […]

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  • 4th Oct 2020
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8 Natural everyday remedies that every mom can benefit from

  • Health and Beauty
natural-herbs-and-spices

In this post, I will be sharing eight natural everyday remedies that you may not even know about. It is not always easy being a mom and making sure that everyone in your family is taken care of and stays healthy, particularly amidst the COVID-19 […]

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  • 27th Sep 2020
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8 Superfoods for nursing mothers

  • Breastfeeding
Mom-holding-newborn-child

As you know, when you are nursing your new-born, everything that you eat, or drink is passed to him or her through your milk. In this post, I will share some of the best superfoods for nursing mothers that helps with boosting your milk supply […]

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  • 22nd Sep 2020
  • 2 Comments

10 Things you shouldn’t say to your child to create an everlasting bond

  • Parenting
10-things-you-shouldn't-say-to-your-child

Parenting can be hard at times and most parents say things without realizing the damage they could do to their child’s fragile self-esteem. In this post we will be exploring 10 things you shouldn’t say to your child. You should always keep in mind that […]

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  • 17th Sep 202029th Jul 2022
  • 2 Comments

Everything you need to know about the name Liesie

  • Parenting
Everything-you-need-to-know-about-Liesie

I am one of those people that were “blessed” with three family names. My middle name is Eliza, and my parents decided on naming me Elize. When I was a little girl, my parents and family members always used the nickname Liesie. I am particularly […]

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  • 14th Sep 202015th Sep 2020
  • 2 Comments

Top 10 foods for building immune

  • Health and Beauty
Delicious-healthy-food

There is no doubt that modern medicines and supplements are highly efficient for treatment and management of a broad range of medical problems. However, in this article we will be sharing the top ten foods for building immune naturally. Did you know that balanced nutrition […]

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Recent Comments

  • Lynne Huysamen on QPhoto Photo Book Review
  • 11 Calming Foods and Drinks on 10 Benefits of dark chocolate for pregnant moms
  • bahis siteleri on Lula Cup South Africa Review – PLUS Giveaway
  • Elize Swanepoel on Level Up To Move Up Book Review – The Key To Attaining Excellence
  • Lynne Huysamen on Level Up To Move Up Book Review – The Key To Attaining Excellence
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